Here are 4 simple things that I've learned recently:
1) The phrase "beauty sleep" is no lie. Puffy, dark bags under the eyes can be avoided! No make-up or concealers required.
2) Eat an orange every day. They are full of antioxidants that protect skin and prevent signs of aging!
3) This may sound stupid, but be friendly. It'll boost your own positivity level and make you happy. Being happy makes your face pleasant, preventing stress wrinkles. And smiling is always more beautiful than a frown. :)
4) Wear comfortable clothes. Yes, I love keeping up with the latest trends in fashion. People will wear so many ridiculous things though and say "well beauty is pain" but I disagree. If you're uncomfortable in those 6 inch stilettos, DON'T WEAR THEM. When you're comfortable, you're not only happier in your own skin but also a lot of the time end up dressing more modest. AND, we all know modest is hottest.
The reason I wanted to share these few things is because I was encouraged and motivated even by just reading them. I wish that I could think less about what the world's view of beauty is. I'd rather think about being healthy and happy, because I know that is what true beauty looks like. We were all made beautiful in our own ways, why are we having such a hard time embracing them?